OODA Life

Kate H February 28th, 2026

I'm obsessed with OODA. It is so much more than a gym - it is personal training/fitness, recovery, and nutrition all backed by cutting edge research. They designed a gut protocol based on my lab work which was a game changer, helped me fix a shoulder issue, and introduced me to recovery tools like shiftwave, PEMF and red light therapy, to manage stress. I'm someone who measures everything and the improvements in my HRV, resting heart rate, and sleep quality are wild. The team is supportive, fun, and deeply knowledgeable. I can't recommend OODA enough.

Tracey Gold Schneider January 28th, 2026

I recently joined OODA Life and I can’t say enough great things. State of the art equipment, personalized training by a very seasoned and motivated trainers, and high-level recovery options that include PEMF, red light therapy, the cold plunge and more. What I love the most (besides the wonderful staff is how efficient their personalized workouts are,and how much I’m challenged and learning.

Ben March 8th, 2026

OODA Life is fantastic. It is exactly the gym and wellness center Cherry Creek has been missing. It has a truly top-of-the-line facility, equipment, and staff. I have been hoping for an Equinox for years, and this place far exceeds it.

Randy Denver February 24th, 2026

What an amazing gym! 12000 square feet of pure awesomeness. The price/value is impossible to beat, especially in Cherry Creek. Great programming & training with knowledgeable, personable trainers. The red light, Shiftwave, ARX, PEMF quite literally need to be experienced to be believed. Live. Better. Longer. Cheers.

Joshua Wheaton November 8th, 2025

Ooda Life is really an outstanding fitness destination (not just a gym) that combines innovative training methods with a holistic approach to health and wellness. From the moment you walk in, the space reflects a thoughtful design philosophy that prioritizes comfort, modern, cutting edge health and longevity solutions. The facility is clean, modern, well lit, and equipped with state-of-the-art machines, creating an environment that encourages members to push their limits while maintaining a distinct focus on balancing strength and fitness with health and longevity. For instance, while they have a full gym of weights and cardio - they have completely unique offerings such as ARX ai machines, shift wave therapy, whole body red light therapy, intermittent hypoxia training, VO2 max testing, and the list goes on. The coaching staff at Ooda Life are knowledgeable, approachable, and genuinely invested in their clients’ progress. I’m certain what will set Ooda Life above normal gyms will be its community of members that share an atmosphere and commitment to personal growth. Members aren’t just participants, they’re part of a collective, focused not just on fitness, but self-improvement and their own longevity. Sincerely, for anyone seeking more than just a workout—a space to evolve both physically and mentally—Ooda Life delivers an exceptional experience.

OODA Life

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