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Heal and Glow
OIG Cleared

Heal and Glow

2 Eastman St, Cranford, NJ 07016, United States, 7016 New Jersey, NJ
4.90

About this clinic

Heal and Glow, an infrared sauna studio in Cranford, NJ, offers Red Light Therapy sessions designed to support relaxation, localized pain relief, and general wellness. The clinic provides 30- and 60-minute sauna treatments, with light therapy integrated into each session. Red Light Therapy operates through low-wavelength light exposure, which may help reduce inflammation and support tissue recovery in musculoskeletal conditions and minor injuries. The practice positions itself as a wellness-focused studio serving the local community, with an emphasis on supportive, non-pharmaceutical approaches to comfort and recovery. Sauna sessions are available at flexible durations to accommodate varying patient schedules and health goals.

Treatments offered

Red Light Therapy

Emerging evidence

Contact information

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2 Eastman St, Cranford, NJ 07016, United States
7016 New Jersey, NJ
Website

Office hours

Monday: 4:30 – 8:00 PM | Tuesday: Closed | Wednesday: 12:00 – 8:00 PM | Thursday: 12:00 – 9:00 PM | Friday: 12:00 – 7:00 PM | Saturday: 10:00 AM – 1:00 PM | Sunday: 10:00 AM – 4:00 PM

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Patient reviews

4.90

Based on 64 Google reviews

5 ★
4 ★
3 ★
2 ★
1 ★

FABULOUS! Don't walk-RUN to Heal & Glow! Soooo relaxing and inviting. If you're looking for a great pick-me-up for body and soul this is THE place!! Clean and welcoming -like a little slice of heaven. The Owner is soo sweet, caring and informative, the private sauna rooms are very chic and you can adjust the temp and the lighting to personalize your experience. Almost immediately you can feel your body relaxing. Even better than I thought it would be! Can't wait to go back! A+++++++ experience.

shannon realtor · January 1st, 2026

Never did I expect to stumble across Heal & Glow! It’s truly a place you must visit. Between the positive, godly atmosphere, the cleanliness, and the incredible services: foot detox, teeth whitening, sauna, and now pilates? I honestly don’t know which one is my favorite.Do yourself a favor and come experience it. I’m so proud of hardworking Latinos placing beautiful businesses in areas where you don’t see many. The prices are beyond good, and the location itself is vibrant, warm, and welcoming. Erica, you were placed in the right business at the right time. Forever grateful having such a light in my life considering how dark it is these days. Never doubt yourself ! May God bless your business and continue to use you in every aspect. 💛✨

Abby P. · November 19th, 2025

Heal and Glow has become part of my mental health routine. I love the way Erica always makes me feel at home. She takes time to talk to her customers and get to know them. She shares her knowledge about natural ways to heal the body. The customer service is impeccable from every employee I have met along the way. I started going to Heal and Glow because I won a Mother’s Day raffle. I love how the owner Erica is always posting giveaways and pouring back into the community. The sauna has always helped me detox physically and mentally. It’s a huge part of my self care routine.Highly Recommended.

Yashira Denise · August 16th, 2024

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