Sparrow's Nest- Wellness Center for Moms Since 2011

The customer service to the actual massage was top notch! They were flexible with my availability and able to move things around for me. My therapist, Ariel, was attentive to my every need, made me feel heard, and really helped provide a relaxing experience. Not only did I enjoy my massage, I really liked the note she left me when I checked out. It was such a great experience that I wish I had found them earlier in my pregnancy. 10/10 recommend and will definitely get some postpartum therapy here!

Chelsi L. Chan · Published January 23, 2026

Sparrow's Nest is my wellness home, where I always feel welcomed and taken care of! I have been getting postpartum massages, facials, and reflexology services here. I can’t imagine going anywhere else for these services anymore. Ever since my first appointment, I knew I would be coming back. Faith and Caroline have always been so warm and welcoming at reception, and every single therapist I’ve seen is amazing at what they do. I see Iris (massage) and Marna (reflexology) regularly, and they always provide exceptional care. Iris is so sweet and has powerful hands. Marna also has a magical touch - I’m always shocked after my reflexology appointments because I have more regular bowel movements after seeing her! I like how she doesn’t give me any expectations before on how my body will react to the reflexology as I’ve never had it done before, but I have seen this pattern myself. I had my mom see her as well & she says she has been sleeping better since after her appointment. If you’re looking for a safe & stable wellness center with talented & kind therapists, you can find it all here! It’s all absolutely worth the money, & it’s impossible for me to not buy something at their well curated gift shop! You won’t regret your first appointment and you’ll probably continue to come back!

Veronica Koo · Published January 13, 2026

Sparrows nest is amazing and goes above and beyond with their care of expecting mothers! I have had 3 massages with them so far during my pregnancy, and I scheduled another one with the induction add on shortly before my due date this coming December. All of the therapists I have seen were wonderful, but I want to particularly mention Ryan and Emi. I had my first visit with Emi and didn’t realize how badly I needed it until after when I felt like a new person! She was very attentive and wonderful. I just booked in with Ryan last minute, at a little over 34 weeks pregnant after dealing with some recent intense hip/shoulder pain from side sleeping. I felt a world of difference right away after leaving just this morning! It felt like Ryan really knew exactly where and how to release everything and it was just what I needed. She was so skilled and I’m so grateful to her! I have had two other prenatal massages at hotel spas during my pregnancy that were very nice, but didn’t compare to the level of knowledge and care I have experienced with these therapists at sparrow’s nest. With that in mind, I think the 5 massage care package seems like a worthwhile option if you’re just starting out in your pregnancy. I say that because the prices are now on the higher end for single massages, and I will have had at least 6 massages throughout my pregnancy by the time I deliver. I wish all had been at sparrows nest - I truly can’t recommend it enough! Already looking forward to my next visit next month, and so pleased to learn that they offer postpartum massages as well. Thank you Ryan and Emi!

Arabella Casey · Published November 15, 2025