Painless Trigger Point

This particular technique is exactly what I was looking for. It actually has an end ...unlike chiropractors which I find I just had to keep going constantly for temporary results. Raj gives you personalized attention and there is a start of the procedure and then an end with a relaxed feeling. For me, I am older and I have been told that I have a scoliosis problem and have been offered steroid shots. I rather just do exercises and live with the stiffness & sometimes pain. Now I understand muscle tightness and what can be done about it and a better solution to be pain free and we are working on my body section by section until completely pain free.

Janice McCarty Design · Published April 9, 2025

I had a childhood accident that altered my gait and threw off my balance. In my 30s, my body rebelled and by my 50s, I had cervical spinal stenosis and bulging discs in my lower spine. Over the years I tried everything - acupuncture, massage, chiropractic, CBD oil, painkillers, shots, stretches, neck pillows, supplements, IcyHots, massagers, prescription muscle relaxants, and more. I thought I had run out of options and then I met Raj. His approach is unique - instead of painful massaging of problem areas, he has discovered a technique of applying direct, focused pressure solely to the trigger points, with virtually no pain. And his approach is holistic - he wants to know exactly what actions cause what type of pain and then teaches you how to focus on muscle tightness BEFORE it becomes pain. And the more you work together, the faster he will teach you how to treat yourself at home using just two tennis balls. So instead of the constant cycles of regular visits to chiropractors or massage therapists, eventually you graduate and can care for yourself. Now my biggest fear for my body is that Raj will retire someday!

Elizabeth Doree · Published April 21, 2025

I originally went to Raj for treatment for whiplash related migraines. I had previously tried going to a chiropractor, a masseuse, and stretching but to no avail. My migraines were resolved within only two visits but I continued to visit Raj for a couple months to work on various back, neck and shoulder issues. These were injuries from many years ago that I had given up on resolving but were fixed within a month of treatment. His work is that effective. I left Raj's care to return to my very physically demanding job feeling better than I have in a long time. My shoulder stability issues were resolved and I had full range of motion and flexibility in my joints. Raj is a very thorough and knowledgeable therapist and is incredibly kind and invested in your care. He will also teach you how to treat yourself and what lifestyle changes you can make to prevent future overuse injuries. Raj is one of a kind!

Biz Wallace · Published December 7, 2020