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Inside Out Health CT
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Inside Out Health CT

49 Whitehall Ave, Mystic, CT 06355, USA, 6355 Mystic, CT
5.00

About this clinic

Inside Out Health CT, a gut-health clinic in Mystic, offers colon hydrotherapy alongside nutritional assessment and detoxification protocols. The practice takes an integrative approach to digestive restoration, addressing microbiome balance and elimination through both procedural and dietary intervention. Treatment plans are individualized following an initial consultation, with an emphasis on supporting the body's natural detoxification pathways rather than symptomatic management alone. The clinic serves patients with chronic digestive complaints, food sensitivities, and those seeking preventive gut-health optimization. Colon hydrotherapy is combined with nutrition counseling to reinforce long-term digestive function and overall wellness.

Treatments offered

Contact information

49 Whitehall Ave, Mystic, CT 06355, USA
6355 Mystic, CT

Office hours

Monday – Friday
9am – 6pm
Saturday
9am – 12pm
Sunday
Closed

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Patient reviews

5.00

Based on 10 Google reviews

5 ★
4 ★
3 ★
2 ★
1 ★

I had such a wonderful experience with Stephanie at Inside Out Health CT! From the moment I arrived, I felt completely comfortable and at ease. Stephanie is warm, professional, and incredibly informative — I learned so much during our conversation. The office itself is beautiful — clean, inviting, and thoughtfully designed. Even the bathroom is gorgeous! You truly feel pampered the entire time. I also loved that she offers a great selection of probiotics and helpful aftercare supplies. Stephanie is kind, knowledgeable, and genuinely cares about her clients’ well-being. I highly recommend her to anyone considering a hydrotherapy session!

Zen Zone · October 8th, 2025

not awkward at all!! i was so nervous for this, but steph is a kind, professional woman with a foot in both worlds (her allopathic nursing background, plus holistic wellness naturopathy methods for wellness methodology). the space is calm, warm and inviting. the procedure was very interesting, i truly recommend for anyone looking to improve their gut health! she was informative, relaxed and we laughed a ton. time flew by. worth the money!

Alexandra Beliaev · February 27th, 2026

Found Stephanie through Instagram. She started appearing on my feed a few weeks ago, and after watching a few of her videos I knew I had to book an appointment. I have to say that Stephanie is very knowledgeable about her craft as well as natural health. She is a breath of fresh air...wish more people were as in tune as she is. If you have never had a colonic or want to, but are unsure... Stephanie is the person you need to go to, she will make you feel comfortable and you will feel amazing after your treatment.

linda williams · January 15th, 2026

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