Living Deliberately

I came to Hau after struggling with OCD for years and feeling stuck with previous therapeutic approaches. From the very first session, it was clear I was working with a true specialist. Hau possesses an extraordinary depth of knowledge about OCD that goes far beyond textbook understanding. He expertly explained the neuroscience and mechanisms behind my intrusive thoughts and compulsions in a way that finally made sense, which immediately reduced my shame and anxiety. He doesn't just treat symptoms; he helps you understand the "why" behind them. What sets Hau apart is his perfect blend of structured, evidence-based treatment (primarily ERP - Exposure and Response Prevention) with genuine warmth, patience, and humor. ERP is challenging, but Hau creates a supportive and collaborative environment where you feel safe to face your fears. He knows exactly when to push and when to offer encouragement, making progress feel achievable even on hard days. He equipped me with practical, actionable tools I use daily, and my quality of life has improved dramatically. The constant mental noise has quieted, and I feel in control of my life again. If you are looking for a therapist for OCD, look no further. Hau is skilled, compassionate, and dedicated. Investing in therapy with him has been one of the best decisions I've ever made. He is simply outstanding at what he does.

patrick njihiah · February 3rd, 2026

I had a great experience consulting with Hau Do at this practice regarding OCD. He was very professional and knowledgeable when working togather. Hau took the time to listen carefully, explained things clearly, and provided thoughtful, practical guidance that has helped me help others.

Ovadia Golfeiz · January 8th, 2026

I dont understand the bad reviews tbh- I have been having a wonderful experience seeing Thinh Nguyen for therapy. Don't listen to the haters- disgruntled people will try to drag down great establishments with negative reviews!

Ashley · January 5th, 2026