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Optimal Movement
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Optimal Movement

3270 19th St NW STE 203, Rochester, MN 55901, USA, 55901 Rochester, MN
5.00

About this clinic

Optimal Movement, a functional and integrative medicine clinic in Rochester, provides acupuncture, chiropractic care, and massage therapy. The practice integrates these modalities to address musculoskeletal dysfunction, chronic pain, and movement limitations through a whole-body approach. Acupuncture supports tissue healing and may reduce inflammation; chiropractic focuses on spinal alignment and nervous-system function; massage addresses soft-tissue restriction and recovery. Treatment plans are individualized based on patient presentation, and the clinic emphasizes coordination between modalities rather than offering each in isolation. The practice operates two locations and accepts established and new patients seeking a combined manual-th

Treatments offered

Shockwave Therapy

Strong evidence

Red Light Therapy

Emerging evidence

Contact information

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3270 19th St NW STE 203, Rochester, MN 55901, USA
55901 Rochester, MN
Website

Office hours

Monday – Saturday
9am – 7pm
Sunday
Closed

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Patient reviews

5.00

Based on 780 Google reviews

5 ★
4 ★
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2 ★
1 ★

I had been dealing with shoulder pain for weeks with no real relief. Phil at Optimal Movement performed acupuncture on my shoulder, and I honestly felt a noticeable improvement afterward. My shoulder feels better than it has in a long time. Phil was professional, knowledgeable, and took the time to explain what he was doing. Highly recommend if you’re dealing with pain or mobility issues.

Brent Kraut · February 7th, 2026

Dr. Phil was very personable. He asked great questions so we both understood the direction moving ahead. He also worked to make a connection with me personally. I look forward to implementing the plan we set.

Roger Mueller · March 9th, 2026

Very friendly and knowledgeable staff. I had a massage and stretching by Ryan. He knew exactly what I needed and how to relieve my pain and stiffness. My next step is seeing the Chiropractor and then a second massage. What a relief to find a full service business offering massage, chiropractic and acupuncture all in one place. They offer extended hours of service too.

Connie Benjamin · January 5th, 2026

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