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Re-Gain Health & Balance, a functional and integrative medicine clinic in Londonderry, NH, offers biofeedback therapy alongside an integrative approach to pain management and thyroid health optimization. The practice emphasizes non-invasive, holistic modalities as a foundation for addressing chronic conditions and symptom patterns. Treatment typically begins with an assessment to identify underlying dysfunctions rather than symptom suppression alone. The clinic incorporates magnesium and nutritional support as part of thyroid and metabolic protocols. Biofeedback allows patients to develop awareness of physiologic patterns and autonomic responses, supporting self-regulation across pain, stress, and hormone-related concerns. The practice positions itself as an alternative to purely pharmaceutical management, though coordination with primary care is encouraged where appropriate.
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Just thought I’d share a recent acknowledgement to the amazing effects of the Voxx socks I got from Liz… I’ve been wearing them for a few years and know great they are however lately I’ve been feeling extremely tired my headaches had been returning and my Sciatic nerve in my left hip was acting up full time. Well yesterday was like a whole new day no headache reduced sciatic pain and feeling refreshed plus my mood was cheerful even though it was pouring rain and cold all day. Woke up this morning feeling the same then it dawned on me… with it being summer I’ve been going barefoot and in sandals for weeks no sneakers which means no socks…. No Voxx I looked at my toasty warm feet this morning with a smile and thought how incredible are these socks and I wanted to thank Liz for introducing me to this wonderful gift .
Christine Bourdon · Published July 3, 2021
I went into see Liz for several issues, one of which involves my back. I’ve had lower back pain for decades. In the last few years it had gotten so bad that most of my back would start to tingle and then turn numb, if I tried to walk for more then 20 to 30 minutes at a time.
Immediately after my first session with Liz, my body felt relaxed and more free flowing. Then later on in the evening, I was noticing that the nagging, ever present pain in my lower back, was gone!
After decades of feeling this pain, I just couldn’t believe it was actually gone! I even challenged myself to move and stretch in ways that would normally invoke pain, but to my surprise, nothing hurt! Even my fiancé was shocked that I could move so easily without pain.
Today, was the ultimate test. I went for at least a half hour walk, to see what would happen. I’m very pleased and excited to report that I experienced no pain, no tingling or numbness in my lower back! Even though I understand the body can heal itself, it feels like a miracle took place!
Thank you Liz! You are an amazing practitioner! I will definitely be back for more!
Tami
Tami Crabb · Published January 19, 2022
After one visit with Liz there was no question that I would make Body Talk part of my routine wellness program. Each time that I see Liz she gets to the root of my aches, pains and conditions and treats them completely.
My first visit involved knee pain, that no longer plagues me. My second visit addressed constant chest pain and compromised breathing while running ( I am training for a marathon). Liz opened up and cleared my airways and the chest pain is gone. Most recently, calf and foot pain that has also resolved. Liz also offers workshops to teach you basic techniques to enhance focus and clarity, negate the impact of stress, stimulate healing and promote relaxation that you can use daily to greatly improve your overall well being. I also highly recommend the Voxx socks- check them out! Thank you Liz, for all these incredible tools and taking such good care of me!
Imported sample only, not all Google reviews. Review publication dates are not check dates.
Christine BourdonPublished July 3, 2021
Just thought I’d share a recent acknowledgement to the amazing effects of the Voxx socks I got from Liz… I’ve been wearing them for a few years and know great they are however lately I’ve been feeling extremely tired my headaches had been returning and my Sciatic nerve in my left hip was acting up full time. Well yesterday was like a whole new day no headache reduced sciatic pain and feeling refreshed plus my mood was cheerful even though it was pouring rain and cold all day. Woke up this morning feeling the same then it dawned on me… with it being summer I’ve been going barefoot and in sandals for weeks no sneakers which means no socks…. No Voxx I looked at my toasty warm feet this morning with a smile and thought how incredible are these socks and I wanted to thank Liz for introducing me to this wonderful gift .
Tami CrabbPublished January 19, 2022
I went into see Liz for several issues, one of which involves my back. I’ve had lower back pain for decades. In the last few years it had gotten so bad that most of my back would start to tingle and then turn numb, if I tried to walk for more then 20 to 30 minutes at a time.
Immediately after my first session with Liz, my body felt relaxed and more free flowing. Then later on in the evening, I was noticing that the nagging, ever present pain in my lower back, was gone!
After decades of feeling this pain, I just couldn’t believe it was actually gone! I even challenged myself to move and stretch in ways that would normally invoke pain, but to my surprise, nothing hurt! Even my fiancé was shocked that I could move so easily without pain.
Today, was the ultimate test. I went for at least a half hour walk, to see what would happen. I’m very pleased and excited to report that I experienced no pain, no tingling or numbness in my lower back! Even though I understand the body can heal itself, it feels like a miracle took place!
Thank you Liz! You are an amazing practitioner! I will definitely be back for more!
Tami
Jennifer PerkinsPublished September 12, 2018
After one visit with Liz there was no question that I would make Body Talk part of my routine wellness program. Each time that I see Liz she gets to the root of my aches, pains and conditions and treats them completely.
My first visit involved knee pain, that no longer plagues me. My second visit addressed constant chest pain and compromised breathing while running ( I am training for a marathon). Liz opened up and cleared my airways and the chest pain is gone. Most recently, calf and foot pain that has also resolved. Liz also offers workshops to teach you basic techniques to enhance focus and clarity, negate the impact of stress, stimulate healing and promote relaxation that you can use daily to greatly improve your overall well being. I also highly recommend the Voxx socks- check them out! Thank you Liz, for all these incredible tools and taking such good care of me!
Jessica StewartPublished August 21, 2023
Liz Is absolutely incredible, the work she is doing is creating such a positive impact on our health and mental well being as a family.Our son who is 9 has also been seeing Liz as she does a recording for him to listen to before bed its easy and relaxing for him. He has great improvement with physical headaches but also releasing some deep rooted fears that had given him nightmares. He looks forward to his sessions. We discuss anything that he wants to bring to her attention and as parents we also voice our thoughts and or concerns after that Liz takes from there.. We have all seen such improvement but so grateful to have found this type of energetic work for our son. He is reaping so many benefits that I don't think we could get anywhere else.Thank you so much Liz
Robin GrayPublished August 3, 2022
I went to see Elizabeth for ITB pain (from my knee to hip). This was caused by doing a lot of walking. Two days after my treatment the pain was gone and has not returned in the four weeks since my first treatment. I couldn't be more pleased with my result.
Elizabeth has a wonderful bedside manner. She is happy to explain what she is doing and what your body is telling her.