Mindful Athlete Training

Ryan Connor November 27th, 2024

As a sports performance coach I’ve helped athletes develop physically by focusing on improving speed, power, and strength. As much as I believe well rounded physical development can be a game changer for athletes, if you really want to separate your performance you should train the brain just as much as the body. The mental side of training can improve physical speed as well. Processing speed, decision making speed, and staying calm under pressure are all directly trainable. The Mindful Athlete Training approach is unique. I’ve never seen anything like it, and the results here speak for themselves. I can’t recommend it enough!

Patrick Garwo III August 16th, 2024

Mindful Athlete is a life changing organization. The detail and the professionalism the experts use to help you master your mind is second to none. They have helped me elevate my performance on the field with working in their lab with all the technology they have. Or online sessions with talking 1 on 1 with one of their coaches, it has showed me a lot about myself and how the tools they taught me has given me an edge of any competition I have faced. 10/10 recommend.

Sean M March 26th, 2024

My 10U son has been training at Mindful Athletes. His is being trained to deal with high stress situations while strengthening his focus and mental awareness. He played in a tournament last month in Houston on a national level and not only did he bat .500 for the tournament he maintained the excitement and had a positive attitude, regardless the outcome, the entire time. He enjoys and learns from every session. Not only is this helping him become a better athlete, the training helps off the field at school and with his music.

Channing Austin October 10th, 2023

Mindful athlete training has helped me build valuable tools for competition and life. I've learned so much about awareness, thought processes, breathing techniques and generally learning to be. in control of my mind during competition. It helps me to perform at a higher ceiling and pick it up quicker when I'm not performing as well. Amazing!! Been training with them for almost 2 years now, so worth it!

Matt McGovern October 18th, 2023

I have been fortunate enough to know and work with Dr. Picariello and Dr. Stevens, along with their staff at Mindful Athlete for the past 6+ years. I am a private quarterback trainer who works with youth athletes (8-12 years old) up through high school and college athletes. Together with Mindful Athlete we have been developing our "complete" QB training program that seeks to develop the entire athlete, mind and body. I cannot speak highly enough of the work that the Mindful Athlete staff has done with our Quarterbacks! Our QBs have spent time in their lab getting their bioQ along with a deep understanding of how their ability to sharpen mental skills can upgrade and positively impact their physical performance on the field. In addition to that work, Mindful Athlete has been with us on the field in a cooperative capacity that has also enhanced the experience for our quarterbacks throughout their training. They have provided a context for the "why and how", training mental skills in our athletes in a competitive environment will help them further their development and raise their level of performance! We are now able to train our quarterbacks mentally, in the same way that we are training them physically! Again, I cannot speak highly enough of the work that Mindful Athlete is doing with all of the athletes they work with. They are setting the standard for what it means to develop, not only as an athlete, but also as a person. - Matt McGovern

Mindful Athlete Training

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