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Lauren Panoff, MPH, RD, DipACLM

Health and Wellness Writer

About

Lauren Panoff is a registered dietitian, writer, and speaker with expertise in plant-based nutrition and lifestyle medicine. Her background also includes public health, dietary supplement safety, and wholistic wellness.

Lauren Panoff lives with a chronic autoimmune condition, which informs her commitment to clear, accessible health education that helps people understand both conventional and emerging treatment options.

Education & Training

BSc Dietetics

Master of Public Health (MPH)

Articles written by Lauren Panoff

  • Red Light Therapy Treatment

    Red light therapy uses low-level red and near-infrared light to support healing — explore the strongest evidence, common uses, and what the science still can't confirm.

  • Lyme Disease Treatment Treatment

    Lyme disease is sometimes presumed to be a simple tick-borne illness, most often experienced by people who live in mountainous areas

  • Colon Hydrotherapy Treatment

    Gut health is arguably one of the most talked-about wellness priorities today, and with that comes a long list of hacks and interventions aimed at restoring the digestive system.

  • Ketamine Therapy Treatment

    Ketamine therapy deserves a spotlight for individuals experiencing major depression, bipolar depression

  • Sleep Apnea Treatment Treatment

    Sleep apnea affects nearly a billion adults worldwide — explore proven treatments like CPAP and oral appliances alongside emerging regenerative approaches being studied.

  • Chelation Therapy Treatment

    Chelation therapy is used to remove excess heavy metals from the body using targeted compounds. Toxic metal accumulation is an underrecognized driver of chronic disease

  • Transcranial Magnetic Stimulation (TMS) Treatment

    Transcranial magnetic stimulation (TMS) uses magnetic pulses to stimulate nerve cells in the brain. Learn how it works, what the evidence shows, and who may benefit.

  • NAD IV Therapy Treatment

    NAD+ IV therapy delivers a key cellular molecule directly into your bloodstream — explore the science behind it, what conditions it may support, and what the evidence says.

  • Crohn's Disease Condition

    Crohn's disease is a chronic inflammatory bowel disease rooted in the gut microbiome. Learn about the causes, symptoms, and regenerative therapies that may help.

  • Multiple Sclerosis Condition

    Multiple sclerosis is an autoimmune condition affecting the central nervous system. Learn about its causes, symptoms, and regenerative treatment options.