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Well Bhm

2701 Cahaba Rd, Birmingham, AL 35223, USA, 35223 Birmingham, AL
5.00

About this clinic

Well Bhm, a wellness clinic in Birmingham, offers hyperbaric oxygen therapy and red-light therapy alongside cryotherapy, infrared sauna, and cupping. The practice combines these modalities to support energy recovery, tissue repair, and systemic detoxification. Dry needling, massage, and physical therapy round out the clinical offerings, enabling patients to pursue both acute injury rehabilitation and preventive wellness protocols. Treatment plans are individualized, with providers sequencing therapies according to patient goals and presentation. The clinic positions itself as an integrated approach to recovery and longevity rather than a single-modality center, serving athletes, post-injury patients, and those pursuing general wellness opti

Treatments offered

Hyperbaric Oxygen Therapy (HBOT)

Strong evidence

Red Light Therapy

Emerging evidence

Cryotherapy

Emerging evidence

Contact information

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2701 Cahaba Rd, Birmingham, AL 35223, USA
35223 Birmingham, AL
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Office hours

Monday: 6:00 AM – 7:00 PM
Tuesday: 6:00 AM – 7:00 PM
Wednesday: 6:00 AM – 7:00 PM
Thursday: 6:00 AM – 7:00 PM
Friday: 6:00 AM – 5:00 PM
Saturday: 8:00 AM – 4:00 PM
Sunday: 12:00 – 4:00 PM

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Patient reviews

5.00

Based on 13 Google reviews

5 ★
4 ★
3 ★
2 ★
1 ★

Well is my new favorite to go. I sauna and plunge 3 x week as well as Pilates 2 x week. The facilities are phenomenal, the burn is fantastic, the staff are incredibly knowledgeable. The calm after a hectic work day is the best feeling you could wish for. MY staff are incredibly thankful for the peaceful feeling I exude after a day/evening at Well❤️❤️

Sheila WARD-ADCOCK · January 28th, 2026

Well Pilates is great! I have been going twice a week with a men’s group since opening. The facilities are state of the art and the staff could not be friendlier. Susan has put together a great set of instructors. They are all great but special shout to Sally and Sarah who always make it challenging!

Sandy Sullivan · January 30th, 2026

Amazing & welcoming facility! The staff is wonderful, knowledgeable, and makes you feel like family. Their offerings rival the best spas in the country! The Pilates instructors are fantastic as well!

Scott Swoger · January 28th, 2026

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