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Reset Mind & Body - Cadence
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Reset Mind & Body - Cadence

9264 E Cadence Pkwy #103, Mesa, AZ 85212, United States, 85212 Mesa, AZ
5.00

About this clinic

Reset Mind & Body - Cadence, located in Mesa, offers recovery and wellness modalities centered on thermal therapy, light-based treatment, and circulatory support. The clinic features infrared sauna, cold-plunge immersion, compression therapy, and red-light therapy alongside lymphatic-drainage protocols. These modalities are framed within a recovery-and-resilience posture rather than acute medical intervention. Red-light therapy and infrared sauna are used to support tissue repair and circulation, while cold plunge and compression therapy target post-exercise recovery and lymphatic function. The clinic positions itself as a resource for patients pursuing performance optimization, injury prevention, and general wellness alongside conventional

Treatments offered

Red Light Therapy

Emerging evidence

Contact information

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9264 E Cadence Pkwy #103, Mesa, AZ 85212, United States
85212 Mesa, AZ
Website

Office hours

Tuesday 6 AM–1 PM, 3–8 PM
Wednesday 6 AM–1 PM, 3–8 PM
Thursday 6 AM–1 PM, 3–8 PM
Friday 6 AM–1 PM, 3–8 PM
Saturday 9 AM–4 PM
Sunday 9 AM–4 PM
Monday 6 AM–1 PM, 3–8 PM

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Patient reviews

5.00

Based on 20 Google reviews

5 ★
4 ★
3 ★
2 ★
1 ★

Who needs coffee when you can do a cold plunge?!? I’ve been here almost two months and I’m glad I made the leap to start taking care of myself. From the compressions, sauna, cold plunge, hot tub, back to cold plunge and finishing in the red light room, this place has everything to get your day started or to end your day! The place is also super clean and Katrina, Ella and Lexi are always smiling and ready to help if I need it. I’m already looking forward to my next visit!

Justin Timm · March 2nd, 2026

Amazing experience. Reset Mind & Body – Cadence is the perfect reset after a long run. The space is spotless, the staff is welcoming and knowledgeable, and the sessions leave you feeling refreshed and recovered. I noticed real benefits right away and will definitely be back. Highly recommend.

Quinn Skouson · January 17th, 2026

This place is literally amazing. The fact that they have all of these wonderful and evidence based interventions offered all in one place and during a complete session is something completely different and just so awesome compared to all the other wellness places I’ve been too. MJ was extremely helpful and sweet and I will absolutely be back!

Rachael Brovitz · September 28th, 2025

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