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Chris Chai October 19th, 2025

⭐️⭐️⭐️⭐️⭐️ Recovery Zone – San Mateo Wow — what an amazing experience! I spent 30 minutes in the 165° sauna followed by a 10-minute cold plunge in the 37° tub, and my body feels absolutely rejuvenated and refreshed. It was exactly what I needed after a couple of long training blocks leading up to my marathon. The setup was clean, professional, and well-maintained, and the staff made the whole visit smooth and relaxing. I left feeling brand new and ready to crush race week. Highly recommend Recovery Zone to anyone serious about recovery, performance, or just taking care of their body. Let’s go! 🏃🔥❄️

Mayra November 4th, 2025

I've been meaning to write a review since the day I spoke to the owner, Marcie, about the best package for me. I've been dealing with serious health issues and Marcie was very knowledgeable, attentive, and helpful in offering me the package I could afford and also would help me heal. My visits to the wellness center have been nothing, but great. The staff is friendly, the place is clean and the machines are potent. Following a holistic lifestyle is a value of mine and I'm incredibly grateful to have found Recover Zone. I highly recommend you try the infrared sauna, red light therapy and HOCATT as it does wonders for your body!

Sarah Bettman November 3rd, 2025

I was so excited to find a place to do infrared sauna, cold plunges, and red light therapy, since all had been recommended to me. Having done none of the therapies before, I appreciated the staff for their kindness and for walking me through the process for each therapy.

Cassandra Mason May 4th, 2025

As both a chiropractor and a woman recovering from breast cancer, I cannot recommend The Recover Zone in San Mateo highly enough. Their holistic approach to wellness has been a powerful part of my healing journey. I was seeking holistic methods of detoxifying my body and supporting my healing after chemotherapy and radiation. That is when I met Marcie, owner of the Recover Zone. Marcie shared the benefits of HOCATT with me and I knew that I needed to give it a try. After my first HOCATT session, I noticed a significant boost in my energy levels. I completed a series of five sessions, and during that time also began using the infrared sauna. By the end of those five weeks, I experienced a noticeable reduction in brain fog, muscle and joint pain, and overall fatigue. It was a turning point. As part of my ongoing post-cancer treatment, (for the next several years) I take estrogen-blocking medications and receive monthly injections. These life-saving therapies unfortunately come with side effects—chronic inflammation, joint and muscle pain, low energy, and mental fog. The infrared sauna, in particular, has been incredibly effective in helping me manage those symptoms. Under the recommendation and guidance of Marcie and Erin, I committed to using the infrared sauna weekly, and later, twice a week. The difference has been remarkable. On the weeks I miss, my pain creeps back in. When I stay consistent, the results are clear—not just to me, but to my family, friends, and even my patients, who’ve commented on how vibrant and healthy I look. I am so very grateful for these amazing recovery modalities, they have given me back ME. I now refer all of my chiropractic patients to The Recovery Zone for their wide range of healing modalities—HOCATT, infrared sauna, red light bed, and more. Each of these therapies supports detoxification, reduces inflammation, and helps restore balance in the body. If you haven’t visited The Recovery Zone yet, you are truly missing out on something special. They’ve helped me reclaim my energy, my clarity, and my sense of wellness—and I’m confident they can do the same for you. – Dr. Cassandra Mason, DC

Jeanette Boroumand November 3rd, 2025

Recover zone feels like just that - A place to recover and recharge. The space is extremely clean and comfortable. The owner is very knowledgeable and makes you feel safe and informed about your experience and session. She took the time to answer all my questions and welcome me into the space. I highly recommend it!

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