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Sila
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Sila

5030 NE 2nd Ave Unit 405, Miami, FL 33137, USA, 33137 Miami, FL
4.90

About this clinic

Sila, located in Miami, offers Hyperbaric Oxygen Therapy (HBOT), Red Light Therapy, and detoxification protocols as its primary modalities. The clinic positions itself as a wellness and recovery center combining oxygen and energy-based therapies with complementary offerings including sauna, cold plunge, pilates, and yoga. HBOT is used to support tissue oxygenation and recovery from injury or fatigue, while red-light therapy may assist cellular function and reduce inflammation. The detoxification component addresses lymphatic support. These modalities are often combined in protocols aimed at metabolic optimization and physical recovery rather than management of acute illness. The practice appeals to patients pursuing preventive and performan

Treatments offered

Hyperbaric Oxygen Therapy (HBOT)

Strong evidence

Red Light Therapy

Emerging evidence

Chelation Therapy

Strong evidence

Contact information

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5030 NE 2nd Ave Unit 405, Miami, FL 33137, USA
33137 Miami, FL
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Office hours

Monday: Closed
Tuesday: 12:00 – 8:00 PM
Wednesday: 12:00 – 8:00 PM
Thursday: 12:00 – 8:00 PM
Friday: 12:00 – 8:00 PM
Saturday: 11:00 AM – 6:00 PM
Sunday: 11:00 AM – 6:00 PM

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Patient reviews

4.90

Based on 69 Google reviews

5 ★
4 ★
3 ★
2 ★
1 ★

Such a beautiful spa experience in Upper Buena Vista. The atmosphere is peaceful, relaxing, and thoughtfully designed. The staff is incredibly kind and professional, and you truly feel taken care of from the moment you arrive. It’s the perfect place to disconnect, recharge, and treat yourself. I’ll definitely be coming back, the yoga Class was amazing and the place is beautiful.

Soul And Rituals · March 5th, 2026

This gem was recommended by a holistic friend, and visiting Sila Miami was nothing short of amazing. In fact, 'amazing' is an understatement—it’s profound. It’s rare to find physical and mental well-being united under one roof, let alone in a breathtaking location. Milan and Kerryan have the kindest souls and have done a fabulous job creating this space. Most importantly, they genuinely know what they are doing, which is hard to find in a wellness industry that often chases profit over the human touch. A must-visit! 🙏

Vikrant Rana · February 19th, 2026

Sila Miami is truly a hidden gem in Miami. From the moment you walk in, you feel transported into a peaceful, beautifully designed oasis that blends wellness, nature, and luxury perfectly. The atmosphere is incredible — clean, calming, and thoughtfully curated down to every detail. The sauna experience was next level, and pairing it with the cold plunge was both invigorating and deeply restorative. You walk out feeling completely reset — physically and mentally. The staff is professional, welcoming, and genuinely passionate about what they do. Everything runs smoothly, and you feel taken care of without it being overly formal. It’s refined, but relaxed. If you’re into wellness, biohacking, recovery, or simply upgrading your self-care routine — this is the place. Whether you go solo or with friends, it’s an experience worth repeating. Highly recommend. 10/10. I’ll definitely be back.

Relja Hrnjicek · February 20th, 2026

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