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Uplifted
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Uplifted

5026 NE 2nd Ave STE 303, Miami, FL 33137, United States, 33137 Miami, FL
5.00

About this clinic

Uplifted, a longevity-focused clinic in Miami, offers Red Light Therapy alongside personalized training protocols and supplementation. The practice integrates light-based regenerative modalities with fitness and nutritional support, positioning itself toward patients pursuing performance optimization and age-related functional decline. Red Light Therapy supports cellular recovery and may help reduce inflammation and support tissue repair, complementing the clinic's broader approach to whole-body wellness. Treatment is individualized following an initial assessment, and the clinic serves patients across Miami-Dade County seeking to combine physical conditioning with evidence-based regenerative modalities in a single setting.

Treatments offered

Red Light Therapy

Emerging evidence

Contact information

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5026 NE 2nd Ave STE 303, Miami, FL 33137, United States
33137 Miami, FL
Website

Office hours

Friday 3–8 PM
Saturday 11 AM–6 PM
Sunday 12–7 PM
Monday 3–8 PM
Tuesday 3–8 PM
Wednesday 3–8 PM
Thursday 3–8 PM

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Patient reviews

5.00

Based on 74 Google reviews

5 ★
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1 ★

I’ve been going to Uplifted in Miami and it’s become one of those places I genuinely look forward to. The experience feels thoughtful and well put together without being overhyped. Their adaptive resistance training stands out from traditional personal training. It’s efficient, well-coached, and challenging in a smart way. The workouts feel tailored and effective without leaving you overly sore or run down, which I really appreciate. What balances it out is the recovery side. The red light therapy bed is a great addition for muscle recovery, it’s easy to work into a session and actually makes a difference. The shift wave meditation chair is also a nice reset. It’s calming without being gimmicky and helps you slow down and mentally decompress before heading back into the day. Overall, Uplifted does a good job combining personal training, red light therapy, and meditation in a way that feels practical and intentional. The space is clean, modern, and welcoming, and the team is knowledgeable without being pushy. If you’re looking for a more well-rounded fitness and recovery experience in Miami, this is definitely worth checking out.

Jessica Hollander · February 5th, 2026

I came across uplifted totally by chance - walked in and found it to be LIFE CHANGING - Eric the owner is adorable , kind and very knowledgeable and made us instantly feel at ease ! The fact you can get a full body workout 🏋️ in 20 minutes while having fun is unthinkable ! Yet true ! Or try his shift wave chain and instantly relax 🧘🏼‍♀️ and clear your mind and reset your nervous system in just a few minutes I find truly remarkable ! I only wish Eric I could come every day !!

Kelly Phoenix · December 11th, 2025

I visited Uplifted Miami and had the most incredible experience! I started with Red Light Therapy and the Shift Wave, then jumped into a full workout on the Omni. The benefits from this studio are truly next level. Eric guided me through each workout, giving me the motivation and strength to push myself further than I thought possible. I’ve never felt so jacked in just 20 minutes! The energy, the equipment, and the support here are unmatched. I’m definitely starting a membership —this place is a game-changer for body and mind!

elisha mercer · August 14th, 2025

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