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Midtown Movement
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Midtown Movement

1355 N Monroe St, Tallahassee, FL 32303, USA, 32303 Tallahassee, FL
4.90

About this clinic

Midtown Movement, a longevity and anti-aging clinic in Tallahassee, offers hormone optimization and red-light therapy as core regenerative modalities. The practice combines these treatments with fitness programming and recovery services, framing care within a broader integrative-health model that emphasizes personalized protocols. Hormone therapy is individualized following consultation, and red-light therapy supports tissue repair and cellular function. The clinic positions itself as an alternative to conventional symptom-management approaches, serving patients seeking to optimize physiologic function across midlife and later life. Routine fitness and training services are available alongside clinical offerings, supporting patients who int

Treatments offered

Hormone Replacement Therapy (HRT)

Strong evidence

Red Light Therapy

Emerging evidence

Contact information

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1355 N Monroe St, Tallahassee, FL 32303, USA
32303 Tallahassee, FL
Website

Office hours

Monday – Sunday
Open 24 hours

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Patient reviews

4.90

Based on 47 Google reviews

5 ★
4 ★
3 ★
2 ★
1 ★

I bought a recovery day pass and was super pleased! My Midtown Movement experience exceeded expectations! It was clean and well kept, I saw the pride in ownership and membership. The cold plunges were refreshing, there were showers for use before. The sauna was hot! Recovery tools were in great shape and everything was well maintained.

Amber Stephens · February 9th, 2026

Seriously the best Crossfit gym I've ever been to. All of the coaches are phenomenal. The programming is phenomenal. The environment is so inviting no matter where you are in your journey. The thoughtfulness put into the amenities offered for athletic recovery, including yoga/flow, breath work, sauna/cold plunge, relaxation pod with leg compression sleeves, etc., show how extraordinarily important the athletes are to management at Midtown Movement. And they continue to expand upon new ideas in an effort to further add value to the athletes' experience. What an amazing way to run a business. Well done, guys! Thank you for welcoming me with open arms -- I feel right at home!

Betty Nabors · September 10th, 2025

I had zero knowledge of Crossfit before stepping into Midtown Movement & Medicine. The staff is extremely friendly and helpful. They eased me into the workouts per my fitness level. The owner is a chiropractor and incredibly down to earth. He trains along side the members and is very knowledgeable. The facility is very nice and the members are super friendly.

Natalie Riley · October 13th, 2020

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