PPP Performance & Physical Therapy

I have been getting treated for physical therapy here for almost 2 years now and going to performance training here for almost 4 years. This staff has helped me tremendously over the years to become a better athlete. Whether it’s making me more efficient in my movements or recovery after/before a tournament they always make me feel prepared for a good performance on the court. In performance training Charles, Juice, Bree and Jaqi are always ensuring athletes push themselves in the weight room while still getting valuable and strengthening reps. On the PT side Sofie, Pat, Justin, and Ashton are always assessing and treating injuries to make you feel ready to go back on the court looser and quicker.

Skylar Goldyn · Published January 29, 2026

We absolutely love PPP! Dr. Sofie and her team are super attentive, actually listen to what’s going on, and I always leave feeling like my issue was addressed and fixed. When there’s a more serious injury, they put together a clear treatment plan and give helpful at-home exercises so you keep improving between visits. Our whole family of five have been in the office for anything from ankle sprains to torn tendon rehab. We trust them completely and wouldn’t go anywhere else!

Jessica Simon · Published January 30, 2026

As a circus performer, I deal with discomfort and pain daily. I don’t usually seek help outside of work, but my shoulder wasn’t improving even after massage, acupuncture, dry needling, cupping, and PT exercises. I was becoming more and more concerned about my long-term vitality and longevity as an aerialist. I was recommended to Sofie, and she and the PPP team took an incredibly detailed intake of my past and present injuries, goals, limitations, and workload. They designed a PT plan that met the physical demands of my job (10 shows a week) while still being sustainable. After just three sessions, I already felt better and felt like I finally had the tools I needed to move forward and build the strength and mobility around my injury to keep performing. I now see the PPP team once a month for maintenance. I’m truly amazed by the technology they use—shockwave therapy, stim dry needling, cupping while actively moving in the positions that need the most attention, and their extensive knowledge of biomechanics and physiology. They even use ultrasound to make sure they’re targeting the exact muscles and areas needed. 12/10 would recommend to anyone dealing with chronic or acute pain who wants the tools to improve their quality of life. Thank you so much PPP team! 🤗

Natalie Rhae · Published November 22, 2025