Balanced Body & Wellness

Little back story and I mean little…I’m over 50 and felt really off, sluggish, like I had put on 20 pounds in minutes. I knew I had to do something. I’ve been seeing Balanced Body all over my FB page and I gave it a chance. I went in with an open mind and scheduled the first visit. It was a quick get to know and break down. Got my labs in and then the real eye opener happened. Dr. Spencer was extremely professional, knowledgeable and yet explained everything to me so I would understand. She answered ALL my questions and I left my second meeting with a clear path to success!! Trust if you are feeling off or wanting some clarity to make sure you are optimizing your bodies capabilities book the consult and a start there you won’t regret it!!!

Shelia Jones · December 10th, 2025

My Blueprint experience was phenomenal. Dr. Spencer was incredibly thorough and made everything easy to understand. She made me feel comfortable from the start — she listened, she heard me, and she was truly intuitive throughout the entire process. Before I left, she made sure every question, concern, and fear was addressed. I walked out with a wealth of information about what comes next and felt empowered to make my own informed decisions. She explained everything with care and took the time to respond to the things I was unsure about. It was an excellent wellness experience. I rate 10/10 and would absolutely recommend to a friend. The Blueprint alone was worth my investment in my health!

Kristi Williams · December 6th, 2025

Balanced Body and Wellness is a game changer for my husband and me. What we love most about Dr. Spencer, is that she isn’t interested in solely helping clients lose weight. Rather, she is invested in helping to optimize our health. With our Blueprint, she ordered and analyzed labs beyond the basic panels that most doctors office’s collect. As a result, she was able to drill down and identify what our bodies truly needed. There are so many places to patronize if you are simply looking to lose weight. But if you are looking for a deep dive to better understand how to support your body’s needs in a way that allows it to function at its best, then consider Balanced Body & Wellness. You’ll have a clinician that helps to guide you along the way and provide education that allows you to make informed decisions concerning your health.

Kimberly Jean-Louis · December 15th, 2025