Alinea Performance Physical Therapy

I had a great experience receiving physical therapy at Alinea Performance for my shoulder impingement. Dr. Mills was professional, knowledgeable, and genuinely invested in my recovery. He developed a treatment plan that was specific to my individual needs, made sure I was performing each exercise correctly and adjusted my plan as I progressed. In addition to targeted exercises, my treatment included focused shockwave therapy, which was efficient and well-tolerated. The combination of skilled therapy and focused shockwave treatment made a big difference in my recovery. Overall, my pain has significantly decreased, my mobility has improved, and I feel stronger and more confident using my shoulder.

Arianne Allums · February 20th, 2026

I’ve had an excellent experience at Alinea Performance Physical Therapy. I came in with long-standing calf and ankle mobility issues stemming from a broken tibia and fibula about seven years ago. I did physical therapy with a different clinic after the initial injury, but that experience was far less personal and ultimately not very effective. I spent years trying to resolve these issues on my own with little success, and I really wish I had come to Alinea sooner. Both therapists I’ve worked with, Dr. Jake Lape and Dr. Hamilton Mills, have been outstanding. They are extremely knowledgeable, highly professional, and very patient when it comes to explaining complex and nuanced concepts in a way that actually makes sense. There were multiple moments where something they explained finally clicked and helped me understand why I had made virtually no progress over the past several years. The level of one-on-one attention is exceptional. They constantly re-evaluate how I’m performing exercises in the clinic as well as how things are going when I’m doing the work on my own. My program is continuously adjusted to better address my specific limitations rather than following a cookie-cutter approach. Even though I’m still in treatment, I’ve already seen meaningful improvements. My ankle mobility has increased, my barbell squats feel significantly better, and my running gait has become noticeably more symmetrical. The clinic itself is welcoming, clean, and functional. I would highly recommend Alinea to anyone who wants to understand the “why” behind their movement issues and is willing to put in the effort to improve. This is an excellent choice for people with high aspirations for what their body can do.

Vaughn Ohlerking · January 8th, 2026

Dr. William Mills was my pelvic floor physical therapist following a radical prostatectomy, and I could not be more satisfied with my experience and results. I was referred to him by an acquaintance rather than my physician, and I’m very glad I took that recommendation. Dr. Mills is extremely knowledgeable and took the time to thoroughly assess my situation and create a clear, well-thought-out plan tailored to my recovery. He clearly explained each step of the process, set realistic expectations, and adjusted the plan as I progressed. His professionalism, expertise, and attention to detail gave me confidence throughout my journey. I highly recommend Dr. Mills to anyone seeking pelvic floor therapy, especially after prostate surgery. His guidance and planning made a meaningful difference in my recovery.

Ruben Spillman · January 7th, 2026