A thorough guide to chelation therapy: approved uses for heavy metal poisoning, chelating agents, the TACT cardiovascular trial, off-label applications, risks, costs, and how to evaluate whether it is right for you.
Everything you need to know about neurofeedback: how EEG-based brain training works, conditions it treats, types of protocols, what sessions look like, costs, evidence base, and how to find a qualified provider.
A thorough guide to multiple sclerosis covering types, symptoms, diagnosis, disease-modifying therapies, integrative approaches, and practical strategies for living well with MS.
A thorough guide to Ehlers-Danlos Syndrome, a group of connective tissue disorders affecting collagen. Covers types (with a focus on hypermobile EDS), symptoms, diagnosis, the 2017 criteria, management strategies, and associated conditions like POTS and MCAS.
Everything you need to know about Postural Orthostatic Tachycardia Syndrome (POTS), a form of dysautonomia causing excessive heart rate increase upon standing. Covers symptoms, diagnosis, types, treatments, and the POTS-EDS-MCAS connection.
Everything you need to know about asthma, from types and triggers to diagnosis, treatments, integrative approaches, and action plans for better breathing.
An evidence-based guide to Crohn’s disease covering pathophysiology, immune dysregulation, the gut microbiome, diagnosis with colonoscopy and fecal calprotectin, conventional treatments including biologics and JAK inhibitors, integrative approaches like diet, vitamin D, curcumin, and low-dose naltrexone, complications, mental health, and pregnancy considerations.
An evidence-based guide to chronic pain covering nociceptive, neuropathic, and nociplastic pain types, pain neuroscience, conventional medications, interventional procedures, regenerative therapies, and integrative approaches including pain neuroscience education, CBT, exercise, and building a multidisciplinary pain management plan.
An evidence-based guide to long COVID (PASC), covering symptoms like fatigue, brain fog, and dysautonomia. Explores proposed mechanisms including viral persistence and microclots, conventional and emerging treatments, overlap with ME/CFS, and how to find a knowledgeable provider.
Everything you need to know about menopause, from perimenopause through postmenopause. Covers hormonal changes, symptoms, HRT, bioidentical hormones, integrative approaches, bone health, cardiovascular risk, and when to see a specialist.
A thorough, evidence-based guide to extracorporeal shockwave therapy: how it works, conditions treated (plantar fasciitis, tendinopathy, ED), what sessions are like, costs, and how to find a qualified provider.
Everything you need to know about hormone replacement therapy: types, benefits, risks, the WHI controversy explained, bioidentical vs. synthetic hormones, testosterone for women, and how to find a qualified menopause specialist.
