Long COVID fatigue involves post-exertional malaise, likely driven by mitochondrial dysfunction and autonomic disruption. Learn about targeted testing, pacing strategies, NAD+ therapy, supplements like CoQ10 and D-ribose, and when to see a specialist.
At a Glance TMS (Transcranial Magnetic Stimulation) is an FDA-cleared, non-invasive treatment for depression that uses magnetic pulses to stimulate underactive brain circuits. Success rates are impressive: 56-60% of treatment-resistant depression patients respond, and 30-35% achieve full remission. Best candidates: people who have failed 1-2 antidepressants but do not have psychotic features or active seizure…
Hemiplegic migraine causes temporary weakness or paralysis on one side of the body, mimicking a stroke. Learn about the two types, genetic factors, how doctors distinguish it from stroke, and current treatment options.
At a Glance Estrogen decline triggers fat redistribution from hips to abdomen, increasing visceral fat even when total weight stays the same. Skeletal muscle loss accelerates after 50, dropping resting metabolic rate by roughly 100-200 calories per day. Hormone replacement therapy (HRT) does not cause weight gain and may reduce visceral fat accumulation, per WHI…
Understand fibromyalgia trigger points and tender points, their locations, how diagnosis has evolved from the 18-point exam to the 2010 criteria, and treatments including manual therapy, dry needling, and shockwave therapy.
At a Glance Home portable hyperbaric chambers operate at 1.3-1.5 ATA, which is significantly lower pressure than clinical HBOT (2.0-3.0 ATA) and delivers oxygen differently. At 1.3 ATA with compressed air (not 100% O2), plasma oxygen increase is modest; the biological effects are real but not equivalent to clinical HBOT for serious conditions. Purchase costs…
Biofeedback gives you real-time data on your body’s stress responses and teaches you to control them. Here’s how different types of biofeedback work for anxiety, what the research says, and how to get started.
At a Glance Erectile dysfunction (ED) affects an estimated 30 million men in the United States; prevalence rises sharply from 12% in men under 60 to over 50% in men over 70. In men over 40, the majority of ED cases have a vascular component – ED is now recognized as a potential early marker…
At a Glance FDA-approved stem cell therapy: Only hematopoietic stem cell transplantation (bone marrow transplant) for blood cancers and certain immune disorders. FDA-regulated products: Cord blood stem cells from FDA-registered banks for specific hematopoietic indications. Everything else: Investigational (clinical trials), subject to enforcement discretion, or outright illegal if marketed with unapproved claims. Key regulation: 21…
How PRP therapy works for hair loss, clinical trial evidence, who responds best, procedure details, costs, and comparison with minoxidil, finasteride, and other treatments.
At a Glance Session duration: 2-4 hours depending on dose and your tolerance (slower drip = fewer side effects). Common doses: 250 mg (introductory), 500 mg (standard), 750 mg+ (high-dose/therapeutic). Typical cost: $250-$1,000+ per session depending on dose and location. Side effects during infusion are common but manageable – nausea, chest tightness, and cramping usually…
