At a Glance Ozone therapy uses medical-grade ozone (O3) to combat infections, reduce inflammation, and stimulate immune function in Lyme disease patients. Major autohemotherapy (MAH) and 10-pass ozone therapy are the most common delivery methods for systemic Lyme treatment. Ozone has demonstrated antimicrobial activity against Borrelia burgdorferi in laboratory studies, including against persistent and biofilm…
A comprehensive guide to MCAS — what mast cells do, diagnostic criteria, triggers, layered treatment approach, the MCAS-POTS-EDS triad, and how to find an MCAS-literate provider.
A detailed guide to the prolotherapy injection experience — what happens during treatment, recovery timeline, conditions treated, and how it compares to PRP and cortisone.
Dietary changes can significantly reduce eczema flares in many patients. Learn which foods commonly trigger atopic dermatitis, how to run an elimination diet, and which nutrients support skin barrier repair.
Testosterone is the hormone that quietly runs the show for men’s health. It affects everything from your energy levels and mood to your muscle mass, bone density, and sex drive. When levels drop below where they should be, the effects can feel like a slow fade: less motivation, more belly fat, poor sleep, and a…
Insulin resistance starts years before blood sugar ever goes up on a lab test. Knowing the early signs, and the right tests to catch it, gives you a window to reverse the process before it becomes diabetes.
At a Glance Brain fog affects 20-30% of COVID survivors, making it one of the most common Long COVID symptoms. Mechanisms include neuroinflammation, microglial activation, blood-brain barrier disruption, micro-clotting, and possible viral persistence in the CNS. Most cases resolve within 3-12 months, but a subset persists for 1-2+ years. Brain MRI is usually normal –…
How NAD+ influences fat burning, insulin sensitivity, and metabolic efficiency. Research evidence, practical approaches, and how NAD+ fits into a weight management strategy.
Plantar fasciitis is the most common cause of heel pain, affecting about 2 million Americans each year. Here’s a clear-eyed look at every treatment option, from basic stretching to PRP injections, and when each one makes sense.
