MCAS Symptoms: Recognizing Mast Cell Activation Syndrome Across Every Body System
Mast cell activation syndrome causes symptoms in nearly every organ system, from flushing and hives to brain fog and anaphylaxis. Here’s how to recognize the pattern.
Hashimoto’s Thyroiditis: A Complete Guide to Diagnosis, Treatment, and Long-Term Management
A thorough guide to Hashimoto’s thyroiditis covering autoimmune thyroid disease pathology, symptoms, optimal lab testing, conventional and integrative treatment options, dietary triggers, and long-term management strategies.
Multiple Sclerosis: A Complete Guide to Understanding, Treating, and Living With MS
A thorough guide to multiple sclerosis covering types, symptoms, diagnosis, disease-modifying therapies, integrative approaches, and practical strategies for living well with MS.
Ehlers-Danlos Syndrome (EDS): A Complete Guide
A thorough guide to Ehlers-Danlos Syndrome, a group of connective tissue disorders affecting collagen. Covers types (with a focus on hypermobile EDS), symptoms, diagnosis, the 2017 criteria, management strategies, and associated conditions like POTS and MCAS.
MCAS and POTS: Why These Two Conditions Travel Together
MCAS and POTS co-occur at high rates due to shared mechanisms involving mast cell mediators, blood vessel tone, and connective tissue dysfunction. Learn about the diagnostic overlap, the triad with EDS, and coordinated treatment strategies.
Mast Cell Activation Syndrome (MCAS): The Complete Patient Guide
Everything you need to know about MCAS: symptoms across every body system, diagnostic criteria, testing, medications, supplements, diet, and how MCAS connects to EDS and POTS.
POTS Diet: What to Eat (and Avoid) for Better Symptom Management
Evidence-based dietary strategies for POTS including sodium loading, fluid intake, meal planning, supplements, and foods to eat and avoid.
Getting an EDS Diagnosis: Criteria, Testing, and What to Expect
A clear guide to EDS diagnosis including the 2017 criteria, Beighton score, genetic testing, types of EDS, and where to get properly evaluated.
Chronic Inflammation: Causes, Symptoms, and How to Reduce It
Learn what causes chronic inflammation, how to recognize its symptoms, which tests detect it, and evidence-based strategies to reduce it.
Autoimmune Disease: Early Signs, Common Types, and When to Get Tested
Learn the early signs of autoimmune disease, the most common types, key tests like ANA, and how functional medicine approaches diagnosis and treatment.
