Gut Health & Digestive

Everything you need to know about Small Intestinal Bacterial Overgrowth (SIBO): the three types, how it is diagnosed, treatment options including antibiotics and herbal protocols, dietary strategies, and how to prevent relapse.

An evidence-based guide to colon hydrotherapy covering how it works, proposed benefits, safety considerations, what a session looks like, practitioner qualifications, and how it compares to enemas.

A detailed guide to celiac disease covering genetics, GI and non-GI symptoms, diagnostic testing with tTG-IgA and biopsy, the gluten-free diet, non-celiac gluten sensitivity, refractory celiac disease, associated autoimmune conditions, dining out safely, celiac in children, mental health impact, and follow-up monitoring.

An evidence-based guide to Crohn’s disease covering pathophysiology, immune dysregulation, the gut microbiome, diagnosis with colonoscopy and fecal calprotectin, conventional treatments including biologics and JAK inhibitors, integrative approaches like diet, vitamin D, curcumin, and low-dose naltrexone, complications, mental health, and pregnancy considerations.

A thorough, evidence-based guide to irritable bowel syndrome covering subtypes, causes, the gut-brain axis, SIBO connection, low FODMAP diet, conventional and integrative treatments, and long-term management strategies.

Hydrogen sulfide SIBO is a third form of small intestinal bacterial overgrowth that standard breath tests miss. Learn about H2S producers, symptoms, trio-smart testing, and treatment protocols including bismuth and low-sulfur diet.

Learn which gut health tests are evidence-based and worth your money, from stool analysis and SIBO breath tests to microbiome sequencing.

Discover the best gut health supplements backed by science, from probiotics and prebiotics to L-glutamine, butyrate, and zinc carnosine.

Discover evidence-based leaky gut treatments including diet, supplements like L-glutamine and zinc carnosine, probiotics, and lifestyle strategies.