SIBO, leaky gut, IBS, microbiome health, and digestive disorders
At a Glance The gut-brain axis is a bidirectional communication network connecting your digestive system to your brain through neural, hormonal, and immune pathways. Over 90% of serotonin (a key neurotransmitter involved in migraine) is produced in the gut, not the brain. People with migraines are 2 to 3 times more likely to have gastrointestinal…
At a Glance FMT involves transferring stool from a healthy screened donor into a patient’s gut to restore a disrupted microbiome. It works dramatically well for recurrent C. difficile infection, with cure rates above 90%. The FDA approved the first FMT product, Vowst (SER-109), in 2023 for recurrent C. diff. A second product, Rebyota, was…
A thorough look at BPC-157 peptide therapy for GI repair: how it promotes angiogenesis and growth factors, what the animal evidence shows for ulcers and IBD, oral versus injectable dosing, and why human RCT data is still missing.
Colon hydrotherapy (colonics) uses warm water to gently flush the large intestine. This guide covers how it works, potential benefits, safety considerations, what the research says, and how it fits into a broader gut health strategy.
At a Glance IBS is a diagnosis of exclusion based on symptom patterns. SIBO is a specific condition with measurable bacterial overgrowth in the small intestine. Up to 78% of IBS patients may actually have SIBO as the underlying cause of their symptoms. Testing is the key differentiator. Lactulose or glucose breath testing can identify…
Diet plays a significant role in managing Crohn’s disease, influencing inflammation, flares, and nutritional status. Here are the dietary approaches with the strongest evidence, plus practical guidance on what to eat during flares and remission.
At a Glance Type: Chronic inflammatory bowel disease (IBD) that can affect any part of the GI tract, from mouth to anus Prevalence: About 500,000 Americans live with Crohn’s disease, with rising rates worldwide Pattern: Characterized by “skip lesions” (patches of inflammation separated by healthy tissue) and transmural involvement (inflammation through the full bowel wall)…
Increased intestinal permeability is linked to autoimmune disease, food sensitivities, and chronic inflammation. Here are the symptoms that suggest your gut barrier needs attention.
Comparing the three main SIBO treatment approaches — rifaximin antibiotics, herbal antimicrobials, and the elemental diet — with efficacy data, costs, and relapse prevention strategies.
IBS, At a Glance What it is: A functional gastrointestinal disorder defined by the Rome IV criteria, recurrent abdominal pain associated with changes in bowel habits, without structural damage Subtypes: IBS-D (diarrhea-predominant), IBS-C (constipation-predominant), IBS-M (mixed), IBS-U (unsubtyped) Prevalence: Affects 10-15% of the global population; up to 45 million Americans Key insight: Up to 78%…