Regenerative medicine treatments, therapies, and interventions
At a Glance Whole body cryotherapy (WBC) exposes the body to extreme cold (-110 to -160 degrees Celsius) for 2 to 4 minutes, triggering norepinephrine release, reduced inflammatory cytokines, and cold shock protein activation. The evidence for athletic recovery is the strongest, with several RCTs showing reduced muscle soreness and faster strength recovery compared to…
At a Glance PEMF (pulsed electromagnetic field) therapy uses low-frequency electromagnetic pulses to influence cellular activity, reduce inflammation, and support tissue repair. The FDA has cleared specific PEMF devices for bone healing, pain management, and urinary incontinence. These clearances are for specific devices, not the technology category as a whole. The strongest evidence base is…
An evidence-based look at stem cell therapy for hair loss, including how it works, the types available (BMAC, SVF, exosomes), clinical results, costs, and how it compares to PRP, minoxidil, and hair transplant.
At a Glance Stem cell therapy for knees is the most researched musculoskeletal application of regenerative medicine, with multiple randomized controlled trials showing improvements in pain and function. The best candidates have moderate knee osteoarthritis (Kellgren-Lawrence grade 2-3) with some cartilage still remaining – not bone-on-bone. Common cell sources include bone marrow aspirate concentrate (BMAC),…
Thymosin alpha-1 is a naturally occurring thymic peptide that modulates immune function by activating T cells, dendritic cells, and NK cells. Approved in over 35 countries for hepatitis and immune deficiency, it is also being explored for cancer support, chronic infections, and autoimmune conditions
A clinical guide to intra-articular ozone injections for knee OA and other joint conditions: how it works, RCT evidence versus hyaluronic acid and corticosteroids, prolozone, treatment protocols, and cost.
NAD+ levels drop with age, driving fatigue, cognitive decline, and slower cellular repair. Here is how the three main precursors (NMN, NR, and niacin) compare, which brands to trust, and how to decide between oral supplements and IV infusions.
How NAD+ therapy helps brain fog by restoring mitochondrial energy production, reducing neuroinflammation, and supporting DNA repair. Delivery methods, patient reports, and who benefits most.
Everything you need to know about NAD+ IV therapy — how it works, what it costs, what the evidence actually shows, how it compares to supplements, side effects, and how to choose a provider. Updated 2026.
Not all headaches are migraines, and knowing the difference changes your treatment plan entirely. Here’s how to tell whether your headache is actually a migraine based on location, quality, and associated symptoms.