Health conditions addressed by regenerative and functional medicine
A comprehensive guide to migraine covering types, triggers, root causes, conventional treatments, and regenerative approaches including ketamine, TMS, neurofeedback, NAD+, and evidence-based supplements.
Estrogen decline changes how your body handles food, stores fat, and builds bone. Here is what the research says about the best dietary strategies for menopause, from phytoestrogens and anti-inflammatory eating to foods that make hot flashes worse.
At a Glance PRP (platelet-rich plasma) concentrates growth factors from your own blood and injects them into the knee to reduce inflammation and support tissue repair. Leukocyte-poor PRP appears to outperform leukocyte-rich PRP for osteoarthritis, based on current comparative data. Most clinical trials use two to three injections spaced two to four weeks apart; single-injection…
Up to 60% of menopausal women develop sleep problems driven by hormone shifts, vasomotor symptoms, and cortisol changes. Here’s why it happens and what works best to restore quality sleep.
At a Glance Step 1 is always finding the cause – treating brain fog without identifying the root issue is like mopping the floor while the faucet is still running. Common treatable causes include thyroid dysfunction, sleep apnea, nutrient deficiencies (B12, iron, D), gut issues, and blood sugar dysregulation. Foundational fixes – sleep, exercise, and…
Surgical menopause from bilateral oophorectomy is abrupt and often more severe than natural menopause. Here is what to expect, why HRT is typically recommended, and how to protect your long-term health.
A practical guide to DMSA chelation for heavy metal removal — how it works, standard protocols, side effects, mineral support, and how it compares to other chelating agents.
The supplement aisle is packed with menopause formulas. Here is what the clinical evidence actually supports for hot flashes, mood, sleep, bone health, and libido, with dosing and evidence ratings for each.
MS symptoms vary wildly between patients. Here’s how the disease presents, what early signs look like, and how symptom patterns predict disease course.
Heavy metal testing comes in several forms: blood, urine, hair, and provocation challenge tests. Each method measures different things and is better suited for different metals. Here is how to choose the right test and interpret the results.